Seizure First Aid: What to Do (and Not Do) When Someone Has a Seizure
Introduction Seizures can occur suddenly, often leaving bystanders unsure how to respond. Although seizures vary in intensity and duration, prompt and calm assistance can prevent injuries and provide reassurance to the person affected. This guide...
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Choking Emergency: How to Perform the Heimlich Maneuver (and on Yourself)
Introduction Choking emergencies often strike unexpectedly—during a family meal or a friend’s dinner party, for example. If the airway becomes blocked, quick action to dislodge the object is critical. The Heimlich maneuver (abdominal thrusts)...
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First Aid Kit Essentials: Do You Have These Items at Home?
Introduction Accidents—like cuts, scrapes, or falls—can happen in any household. Having a well-stocked first aid kit lets you respond quickly to minor injuries before they worsen. While you can buy pre-made kits, assembling your own ensures i...
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Using an AED: A Step-by-Step Guide to Defibrillate a Heart
Introduction In sudden cardiac arrest, the heart’s electrical system malfunctions, causing an irregular heartbeat—or none at all. Victims can lose consciousness within seconds, and survival depends on immediate intervention. While Ca...
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CPR Saves Lives: The Importance of Learning Hands-Only CPR
Introduction Cardiac arrest can happen suddenly and can strike anyone—young or old, active or sedentary. In these emergencies, time is critical: brain damage begins within minutes without blood flow. Cardiopulmonary resuscitation (CPR) helps ci...
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